Old Fashioned Goulash

Old Fashioned Goulash is a comforting dish that has stood the test of time, becoming a beloved meal in many households across America. Known for its simplicity, heartiness, and nostalgic flavors, this dish has evolved into various regional forms but maintains its status as a crowd-pleasing favorite. Whether you’re preparing it for a busy weeknight dinner or a weekend gathering, Old Fashioned Goulash is a dish that’s always comforting.

In this article, we’ll explore everything you need to know about Old Fashioned Goulash, from its rich history and key ingredients to tips for preparation and variations. Whether you’re new to making goulash or a seasoned pro, this guide has something for everyone. For more on the Hungarian roots of goulash, check out this informative article on Hungarian Goulash History, which dives into the historical significance and evolution of this dish.

Let’s begin by exploring the origins of Old Fashioned Goulash and its journey from Hungarian kitchens to American dinner tables.

History and Origin of Old Fashioned Goulash

The story of goulash begins in Hungary, where it was originally a rustic stew made by shepherds, consisting of beef, onions, paprika, and other spices. Over time, the recipe spread across Europe, with each region adapting the dish to their local tastes and ingredients. Goulash became a national dish in Hungary and remains a staple in Hungarian cuisine to this day.

In the United States, Old Fashioned Goulash made its way to the Midwest and became a staple in many households, particularly during the Great Depression when inexpensive ingredients were vital. It quickly became a dish that families could prepare in large quantities, making it perfect for feeding a crowd. This American version of goulash often includes ingredients such as elbow macaroni, ground beef, and tomato-based sauces, which weren’t originally part of the Hungarian recipe.

For more about how the dish transformed in America, check out the Nutritional Benefits of Elbow Macaroni article, which highlights how this versatile pasta plays a critical role in the dish’s texture and flavor.

Key Ingredients and Their Roles

To make the best Old Fashioned Goulash, the ingredients you use are crucial. Here’s a breakdown of the primary components that make this dish so delicious:

• Ground Beef: The base of the dish, providing a rich, savory flavor. Ground beef is typically the meat of choice, but some variations may use ground turkey or chicken for a lighter option.

• Elbow Macaroni: This small pasta shape absorbs the tomato sauce and meat, creating a satisfying texture that holds up well in the sauce. The pasta is the perfect complement to the richness of the beef.

• Tomato Sauce and Diced Tomatoes: These are the heart of the sauce, providing the perfect balance of acidity and sweetness. Tomato-based sauces help to create that signature tangy and savory flavor that makes goulash so irresistible.

• Seasonings and Vegetables: Onions, garlic, and Italian seasoning are common additions that give the dish depth and aroma. A dash of Worcestershire sauce can add an additional layer of umami, while salt and pepper help balance the flavors.

Optional Additions:

• Cheddar Cheese: Topping the dish with shredded cheddar cheese adds an extra creamy, cheesy finish, especially if the dish is baked in the oven.
• Bell Peppers: Some variations include chopped bell peppers, which can bring a slightly sweet, fresh flavor to the dish.

For those looking to experiment with flavors or make a healthier version, consider swapping out ground beef for plant-based proteins or lentils in vegetarian goulash recipes.

Traditional Preparation Method

Making Old Fashioned Goulash is straightforward and requires minimal effort. Here’s a step-by-step guide to help you prepare this classic dish:

Cooking the Pasta

1. Boil the Elbow Macaroni: Begin by boiling salted water in a large pot. Add the elbow macaroni and cook according to package instructions until al dente. Drain and set aside.
2. Tip: Don’t overcook the pasta, as it will continue cooking once mixed with the sauce.

Preparing the Meat Sauce

1. Brown the Ground Beef: In a large skillet, heat some oil over medium heat. Add ground beef and cook until browned. Break it apart with a spatula to ensure even cooking.
2. Add Onions and Garlic: Once the beef is browned, add chopped onions and minced garlic. Sauté until the onions are translucent and fragrant.
3. Add Tomato Sauce and Diced Tomatoes: Stir in the tomato sauce, diced tomatoes, and Worcestershire sauce. Add Italian seasoning, salt, and pepper to taste. Let the sauce simmer for about 10-15 minutes to allow the flavors to meld together.

Combining and Baking (Optional)

1. Combine Pasta and Sauce: Add the cooked elbow macaroni into the skillet and stir until fully combined with the meat sauce.
2. Bake (Optional): For a baked version, transfer the goulash to a baking dish, top with shredded cheddar cheese, and bake in a preheated oven at 350°F (175°C) for about 15 minutes, or until the cheese is melted and bubbly.

If you’re looking for a more hands-off approach, you can adapt this recipe for the slow cooker. Check out this Slow Cooker Goulash Variations guide for tips on preparing the dish in a crockpot.

Tips for Success

To make sure your Old Fashioned Goulash turns out perfectly every time, here are a few tips:

• Use Lean Ground Beef: Opt for lean ground beef (90% lean or higher) for a healthier version of the dish.
• Season Well: The seasoning is key to the flavor of goulash. Don’t be afraid to adjust the salt, pepper, and Worcestershire sauce to taste.
• Avoid Overcooking the Pasta: Overcooked pasta can become mushy when mixed with the sauce. Make sure it’s al dente, as it will continue to absorb the sauce.

Serving Suggestions

Old Fashioned Goulash is a versatile dish that pairs wonderfully with a variety of sides:

• Side Salads: A fresh, crisp salad with a light vinaigrette helps to cut through the richness of the goulash.
• Garlic Bread: Nothing beats a slice of warm, buttery garlic bread to dip into the sauce.
• Steamed Vegetables: Roasted broccoli, green beans, or corn are all excellent vegetable sides that complement the hearty goulash.

Storage and Reheating

Old Fashioned Goulash can be easily stored and reheated. Here’s how:

• Refrigeration: Store leftover goulash in an airtight container in the fridge for up to 3 days.
• Freezing: Goulash freezes well! Let it cool completely before transferring it to a freezer-safe container. It will keep for up to 3 months in the freezer.
• Reheating: Reheat goulash on the stovetop or in the microwave. If it’s too thick after being stored, add a splash of broth or water to thin it out while reheating.

Variations of Old Fashioned Goulash

While the classic Old Fashioned Goulash is delicious as-is, you can easily make it your own with these variations:

• Vegetarian Goulash: Skip the ground beef and opt for a meat substitute like lentils or plant-based proteins.
• Spicy Goulash: Add a few chopped jalapenos or a pinch of cayenne pepper to spice things up.
• Cheesy Goulash: Top with different types of cheese like mozzarella or Parmesan for added creaminess and flavor.
• Slow Cooker Goulash: If you’re short on time, use your slow cooker for an easy, hands-off version of this dish.

Old Fashioned Goulash

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• Author: iyma hernandes
• Total Time: 35 minutes
• Yield: 6 servings 1x

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Description

A comforting and hearty Old Fashioned Goulash recipe, perfect for busy weeknights or family gatherings.

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Ingredients

Scale 1x2x3x

• 1 lb ground beef
• 1 small onion, chopped
• 2 cloves garlic, minced
• 1 can (15 oz) tomato sauce
• 1 can (15 oz) diced tomatoes
• 2 cups elbow macaroni
• 1 cup water
• 1 tbsp Worcestershire sauce
• 1 tsp Italian seasoning
• 1/2 tsp salt
• 1/2 tsp black pepper
• 1 cup shredded cheddar cheese (optional)

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Instructions

1. Boil salted water and cook elbow macaroni until al dente. Drain and set aside.
2. In a large skillet, cook ground beef over medium heat until browned. Drain excess fat.
3. Add chopped onion and minced garlic to the beef. Cook until onions are soft.
4. Stir in tomato sauce, diced tomatoes, Worcestershire sauce, Italian seasoning, salt, and pepper. Simmer for 10-15 minutes.
5. Add cooked pasta to the skillet and mix well.
6. Optional: Transfer to a baking dish, top with shredded cheddar cheese, and bake at 350°F (175°C) for 15 minutes until cheese is melted.

Notes

For a spicier version, add a pinch of cayenne pepper or chopped jalapeños.

• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Category: Main Course
• Method: Stovetop
• Cuisine: American

Nutrition

• Serving Size: 1 bowl
• Calories: 380
• Sugar: 7g
• Sodium: 600mg
• Fat: 15g
• Saturated Fat: 6g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Carbohydrates: 45g
• Fiber: 4g
• Protein: 22g
• Cholesterol: 45mg

Keywords: goulash, old fashioned, beef, pasta, comfort food