Meatloaf cupcakes with whipped potato topping are a delightful take on the classic meatloaf. These individual-sized portions combine the savory flavors of meatloaf with the smooth and comforting texture of mashed potatoes, offering both taste and an appealing presentation. Perfect for a family dinner or a fun twist on traditional comfort food, these cupcakes are bound to become a new favorite in your household.
For anyone looking to try this recipe, it provides flexibility, allowing you to customize ingredients based on dietary preferences. The whipped potato topping enhances the flavor of the meatloaf while adding a luxurious and decorative touch. Whether you’re cooking for kids, adults, or a special event, these meatloaf cupcakes can easily be tailored to suit a variety of tastes.
For detailed instructions on how to make this dish, check out Recipetineats. It offers an excellent step-by-step guide, including tips for making the whipped potato topping just right. You can also explore how to adjust the recipe for dietary needs, like gluten-free or dairy-free, at That Oven Feelin’.
Ingredients and Preparation
Meatloaf Base Ingredients
To get started, you’ll need the following key ingredients for the meatloaf base. These ingredients ensure your cupcakes are flavorful, tender, and full of the comforting taste we all love.
-
Ground beef (or any ground meat of your choice like turkey, chicken, or plant-based meat)
-
Grated onion for extra flavor and moisture
-
Grated carrot for a touch of sweetness and color
-
Eggs to bind the mixture together
-
Parmesan cheese for richness and flavor depth
-
Tomato ketchup for a tangy kick
-
Panko breadcrumbs or oats for texture
-
Garlic powder for extra flavor
-
Dried oregano and dried thyme for seasoning
-
Salt and pepper to taste
These ingredients combine to create the savory meatloaf base that will be the foundation of your cupcakes. Be sure to use fresh ingredients for the best results. You can also experiment by adding additional herbs and spices to customize the flavor.
Whipped Potato Topping Ingredients
The whipped potato topping is what sets these meatloaf cupcakes apart. It adds a rich, creamy texture that contrasts perfectly with the savory meatloaf. Here are the ingredients you’ll need:
-
Potatoes (preferably starchy potatoes like Russet for a fluffier texture)
-
Butter for richness and smoothness
-
Milk (or a dairy-free alternative like almond milk or coconut milk)
-
Optional: Garlic, cheese, or herbs for extra flavor
-
Salt and pepper to taste
Once mashed and whipped, this topping can be piped onto each meatloaf cupcake, creating a beautiful “frosted” look that is both elegant and fun. Feel free to adjust the flavor by adding roasted garlic, grated cheese, or fresh herbs.
Step-by-Step Guide to Making Meatloaf Cupcakes

Prepare the Meatloaf Base
-
Preheat your oven to 375°F (190°C) and lightly grease a muffin tin.
-
In a large mixing bowl, combine the ground beef, grated onion, grated carrot, egg, breadcrumbs, and Parmesan cheese. Add your garlic powder, oregano, thyme, salt, and pepper.
-
Mix the ingredients until fully combined. The texture should be moist but firm.
-
Spoon the mixture into each muffin cup, pressing it gently to ensure the mixture is compact and evenly distributed.
-
Bake the meatloafs for about 20-25 minutes, or until they are cooked through and lightly browned on top.
Prepare the Whipped Potato Topping
-
While the meatloafs are baking, peel and chop the potatoes into even-sized chunks.
-
Boil the potatoes in a large pot of salted water until they are fork-tender (about 15 minutes).
-
Drain the potatoes and return them to the pot. Add butter and milk, then mash until smooth.
-
For a fluffy texture, use a hand mixer or stand mixer to whip the potatoes until they are light and airy. Add more milk if necessary to achieve a creamy, pipeable consistency.
-
Taste and season with salt and pepper, and feel free to stir in some optional flavorings like garlic or cheese.
Assemble the Meatloaf Cupcakes
-
Once the meatloafs are done, remove them from the oven and let them cool slightly.
-
Using a piping bag (or a spoon), generously top each meatloaf cupcake with the whipped potato topping. You can pipe the potatoes for a decorative effect, or simply spoon them on for a more rustic look.
-
Garnish with fresh parsley, chives, or a drizzle of gravy if desired.
-
Serve immediately or store in an airtight container for later use.
Variations and Customizations
One of the best things about meatloaf cupcakes is how customizable they are. Here are a few ideas to make this dish your own:
-
Ingredient Substitutions:
-
Use ground turkey or chicken if you prefer a leaner version of meatloaf.
-
Replace Panko breadcrumbs with oats for a gluten-free option.
-
Try using a dairy-free butter and plant-based milk for a vegan version of the whipped potato topping.
-
-
Flavor Enhancements:
-
Add extra vegetables, such as chopped bell peppers, spinach, or zucchini, into the meat mixture for added texture and nutrients.
-
For an extra savory touch, add cheese to the meatloaf mixture or sprinkle it on top of the whipped potatoes before baking.
-
You can also customize the seasoning by adding herbs like basil, rosemary, or thyme to elevate the flavor.
-
Nutritional Information and Serving Suggestions
Each meatloaf cupcake with whipped potato topping offers a hearty serving of protein and comfort, while being customizable to fit various dietary needs. A typical serving includes:
-
Approx. 300-350 calories per cupcake
-
20-25 grams of protein
-
15-20 grams of fat
-
10-15 grams of carbohydrates
-
2-4 grams of fiber
These meatloaf cupcakes make a well-rounded meal, but you can serve them with various sides for extra balance. Here are some ideas:
-
Serve with a side of steamed vegetables or roasted Brussels sprouts for added nutrition.
-
Pair with a simple salad of mixed greens, vinaigrette, and cherry tomatoes to add freshness.
-
Consider mashed cauliflower as a lower-carb alternative to whipped potatoes.

FAQs
Can I make these ahead of time?
Yes! You can prepare the meatloaf cupcakes ahead of time and store them in the refrigerator for up to 3 days. If you’d like to freeze them, do so either before or after baking. Reheat them in the oven or microwave before serving.
Can I freeze meatloaf cupcakes?
Definitely! To freeze, allow the meatloaf cupcakes to cool completely. Store them in an airtight container or freezer bag. To reheat, bake them at 350°F (175°C) for 15-20 minutes or until heated through.
How do I prevent the meatloaf from being dry?
To ensure your meatloaf cupcakes are moist, avoid overbaking. Use ground beef with a higher fat content or incorporate ingredients like milk or egg to keep the mixture juicy.
Can I use a different type of meat?
Yes, you can substitute ground turkey, chicken, or even a plant-based meat substitute for the ground beef in the recipe. Adjust cooking times as needed based on the meat you’re using.
How can I make the mashed potato topping lighter?
For a lighter version, use Greek yogurt instead of butter or opt for a low-fat milk alternative. You can also reduce the butter and milk quantities while still achieving a creamy texture.
Conclusion
Meatloaf cupcakes with whipped potato topping offer a fun, comforting, and customizable dish that brings together the best of savory meatloaf and creamy mashed potatoes. With endless opportunities for ingredient swaps and flavor additions, this recipe can easily fit various dietary preferences while offering a delightful presentation for any occasion. Whether you’re serving it for a family dinner or a special event, these cupcakes will surely impress.
Print
Meatloaf Cupcakes with Whipped Potato Topping
- Total Time: 40 minutes
- Yield: 12 cupcakes 1x
Description
A fun twist on classic meatloaf, these individual-sized meatloaf cupcakes are topped with creamy, whipped potatoes for a comforting and delicious meal.
Ingredients
- 1 lb ground beef (or turkey, chicken, or plant-based meat)
- 1 small onion, grated
- 1 small carrot, grated
- 1 egg
- 1/2 cup Parmesan cheese
- 1/4 cup tomato ketchup
- 1/2 cup Panko breadcrumbs or oats
- 1 tsp garlic powder
- 1/2 tsp dried oregano
- 1/2 tsp dried thyme
- Salt and pepper to taste
- 4 medium potatoes, peeled and chopped
- 2 tbsp butter
- 1/4 cup milk (or dairy-free alternative)
- Optional: Garlic, cheese, or herbs for extra flavor
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C) and lightly grease a muffin tin.
- In a large bowl, mix ground meat, grated onion, grated carrot, egg, Parmesan cheese, tomato ketchup, breadcrumbs, garlic powder, oregano, thyme, salt, and pepper.
- Spoon mixture into muffin tin, pressing gently.
- Bake for 20-25 minutes until cooked through.
- Meanwhile, boil potatoes until fork-tender (about 15 minutes), then drain.
- Mash with butter and milk, then whip until smooth. Add optional seasonings.
- Once meatloafs are done, cool slightly, then pipe or spoon whipped potatoes on top.
- Garnish with herbs or gravy, serve warm.
Notes
Customize with different meats, seasonings, or additional vegetables for a unique twist.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cupcake
- Calories: 320
- Sugar: 3g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 90mg
Keywords: meatloaf, mashed potatoes, comfort food, individual servings