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"Steak fried rice with tender beef, vegetables, and jasmine rice in a skillet, garnished with green onions"

steak fried rice


  • Author: iyma hernandes

Description

“Discover the best steak fried rice recipe! Perfectly cooked steak with veggies and rice in a flavorful one-pan dish.”


Ingredients

  • Steak (sirloin or ribeye work best)
  • Day-old rice (preferably jasmine rice)
  • Soy sauce and oyster sauce for the sauce
  • Sesame oil for added flavor
  • Frozen mixed vegetables (peas, carrots, corn)
  • Minced garlic and diced onions
  • Egg for added texture
  • Vegetable oil for frying
  • Green onions for garnish
  • Salt and pepper to taste

Instructions

A typical serving of steak fried rice provides a balanced mix of macronutrients:

  • Calories: Around 450-500 kcal per serving
  • Protein: The steak adds about 25-30 grams of protein per serving
  • Carbohydrates: The rice provides roughly 50-60 grams of carbohydrates
  • Fats: The dish contains around 15 grams of fat, mainly from the oil used in frying and the natural fats in the steak

Notes

  • Include “steak fried rice” in key places such as the title, first paragraph, and at least one subheading.
  • Avoid overstuffing the keyphrase to maintain natural readability.