Grilled shrimp bowl with avocado corn salsa and creamy sauce

A grilled shrimp bowl is the perfect healthy, flavor-packed meal, combining tender, smoky shrimp, a zesty avocado corn salsa, and a creamy, tangy sauce. This dish is quick to prepare, highly customizable, and an excellent option for a nutrient-dense lunch or dinner.

Why You’ll Love This Recipe

✔️ Healthy and nutritious – Packed with lean protein, healthy fats, and fresh veggies.
✔️ Easy to make – Simple steps, 30 minutes total.
✔️ Customizable – Perfect for low-carb, gluten-free, or vegetarian modifications.
✔️ Great for meal prep – Prepare in advance and enjoy all week!

For another delicious shrimp-based dish, check out this Blackened Shrimp Grain Bowl for even more flavor inspiration!

How to Choose the Best Shrimp for Grilling

Choosing the right shrimp is key for the best flavor and texture. Follow these guidelines:

  • Go for large shrimp16-20 count per pound ensures a meaty bite.
  • Wild-caught vs. farm-raisedWild-caught shrimp have better texture and flavor.
  • Fresh vs. frozenFrozen shrimp work well if properly thawed before cooking.
  • Peeling and deveining – Removing the shell and vein enhances taste and texture.
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For another shrimp recipe with a creamy twist, try Shrimp Tacos with Cilantro-Lime Crema.

How to Marinate Shrimp for the Best Flavor

A well-seasoned marinade makes all the difference! Try this bold, citrus-garlic marinade:

Ingredients:

  • 1 lb large shrimp, peeled and deveined
  • 2 tbsp olive oil
  • 2 tbsp lime juice
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • ½ tsp cumin
  • ½ tsp salt and pepper
  • 1 tbsp chopped cilantro

Instructions:

  1. Mix all ingredients in a bowl.
  2. Let shrimp marinate for 15-30 minutes.
  3. Grill over medium-high heat for 2-3 minutes per side until shrimp turn opaque and slightly charred.

Making the Avocado Corn Salsa

Grilled Shrimp: Juicy grilled shrimp with a golden sear, ready to be served in a bowl.

This fresh, vibrant salsa balances the smoky grilled shrimp with a creamy and tangy bite.

Ingredients:

  • 1 cup grilled corn kernels (fresh or frozen)
  • 1 ripe avocado, diced
  • ½ cup cherry tomatoes, halved
  • ¼ cup red onion, finely chopped
  • 1 tbsp lime juice
  • 1 tbsp olive oil
  • 1 tbsp chopped cilantro
  • Salt and pepper to taste

Instructions:

  1. Grill or sauté corn until slightly charred.
  2. Mix all ingredients in a bowl.
  3. Adjust seasoning with salt, pepper, and lime juice.

For another avocado-corn recipe, check out this Shrimp, Corn, and Avocado Dip.

How to Make the Creamy Sauce

This rich and tangy sauce perfectly complements the smoky shrimp.

Ingredients:

  • ¼ cup Greek yogurt (or sour cream)
  • 2 tbsp mayonnaise
  • 1 tbsp lime juice
  • 1 tsp garlic powder
  • 1 tsp honey or maple syrup
  • ½ tsp cayenne pepper (optional)
  • 1 tbsp chopped cilantro

Instructions:

  1. Whisk all ingredients together.
  2. Adjust consistency with water or lime juice.
  3. Store in the fridge until ready to serve.

Assembling the Grilled Shrimp Bowl

Now it’s time to put everything together for the perfect bite!

Choose a Base:

  • Grains: Brown rice, quinoa, farro.
  • Greens: Romaine, baby spinach, kale.
  • Low-carb: Cauliflower rice, zucchini noodles.

Toppings & Garnishes:

  • Sliced jalapeños for spice.
  • Crumbled feta cheese for extra creaminess.
  • Fresh lime wedges for a citrus kick.
  • Toasted pumpkin seeds for crunch.

Assembly Instructions:

  1. Start with your base (grains or greens).
  2. Add grilled shrimp.
  3. Spoon over avocado corn salsa.
  4. Drizzle with creamy sauce.
  5. Garnish with your favorite toppings.
See also  Creamy Spinach Mushroom Lasagna

Variations and Dietary Modifications

This recipe is highly adaptable:

Vegetarian/Vegan

  • Substitute shrimp with grilled tofu or chickpeas.
  • Use dairy-free yogurt in the sauce.

Gluten-Free

  • Ensure all spices and condiments are gluten-free.
  • Use quinoa or cauliflower rice instead of grains.

Low-Carb/Keto

  • Skip the corn and add extra avocado.
  • Use full-fat Greek yogurt in the sauce.

Nutritional Benefits

This shrimp bowl is both delicious and healthy.

  • Shrimp – High in protein and omega-3 fatty acids.
  • Avocado – Packed with healthy fats and fiber.
  • Corn – Provides natural sweetness and fiber.
  • Greek yogurt sauce – Adds probiotics and calcium.

FAQs: Your Questions Answered

Grilled Shrimp: Juicy grilled shrimp with a golden sear, ready to be served in a bowl.

Can I use frozen shrimp?

Yes! Just thaw under cold running water before marinating.

What are some alternative sauces?

Try a cilantro-lime vinaigrette or a spicy chipotle mayo.

How do I store leftovers?

  • Shrimp: Store separately in an airtight container for up to 3 days.
  • Avocado salsa: Best eaten fresh but can last 24 hours with extra lime juice.
  • Creamy sauce: Keeps in the fridge for up to 5 days.

Can I meal prep this recipe?

Yes! Store each component separately and assemble when ready to eat.

Final Thoughts

This grilled shrimp bowl with avocado corn salsa and creamy sauce is a perfect mix of smoky, creamy, and zesty flavors. Whether for a quick weeknight meal or an impressive dish for guests, this healthy, easy-to-make bowl will not disappoint!

Print
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Grilled Shrimp: Juicy grilled shrimp with a golden sear, ready to be served in a bowl.

Grilled shrimp bowl with avocado corn salsa and creamy sauce


  • Author: iyma hernandes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 lb large shrimp, peeled and deveined
  • 2 tbsp olive oil
  • 2 tbsp lime juice
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • 1/2 tsp cumin
  • 1/2 tsp salt and pepper
  • 1 tbsp chopped cilantro
  • 1 cup grilled corn kernels
  • 1 ripe avocado, diced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, finely chopped
  • 1 tbsp lime juice
  • 1 tbsp olive oil
  • 1 tbsp chopped cilantro
  • 1/4 cup Greek yogurt
  • 2 tbsp mayonnaise
  • 1 tbsp lime juice
  • 1 tsp garlic powder
  • 1 tsp honey or maple syrup
  • 1/2 tsp cayenne pepper (optional)
  • 1 tbsp chopped cilantro

Instructions

  1. In a bowl, mix shrimp with olive oil, lime juice, garlic powder, smoked paprika, cumin, salt, and pepper. Marinate for 15-30 minutes.
  2. Grill shrimp over medium-high heat for 2-3 minutes per side until opaque and slightly charred.
  3. In a separate bowl, combine grilled corn, avocado, cherry tomatoes, red onion, lime juice, olive oil, and cilantro to make the salsa.
  4. For the sauce, whisk together Greek yogurt, mayonnaise, lime juice, garlic powder, honey, cayenne pepper, and cilantro until smooth.
  5. Assemble the bowl by choosing a base (grains, greens, or low-carb option), adding grilled shrimp, topping with avocado corn salsa, and drizzling with creamy sauce.

Notes

Customize with toppings like sliced jalapeños, crumbled feta, toasted pumpkin seeds, or fresh lime wedges. Store components separately for meal prep!

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 8g
  • Protein: 30g
  • Cholesterol: 180mg

Keywords: grilled shrimp, healthy bowl, avocado salsa, shrimp meal prep

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